Refuse to be a Victim/Date Rape Prevention
This is a 1-day workshop. Refuse to be a Victim seminar addresses how to prevent becoming a victim of crime in different venues. Street-smart, self-defense techniques will be covered in the afternoon. This will be offered on May 12, 2012, 9 am to 4 pm, with an hour break. Limit 10 participants. Cost is $100 per person. Wear comfortable clothes.
Refuse to be a Victim Workshop
Practical Defenses
Escapes
Strikes
Kicks
Couples Check-up
This is a solution-focused 90-minute, 5 week workshop to help couples attend to a not-so-perfect-at-the-moment relationship. Saturdays, starting March 17, 2012, 5-6:30 pm. Cost is $$60.00 per couple per session or $280.00 per couple. Maximum 8 couples. Topics to be discussed:
The 3 Entities
Styles of Love
Direction: Are you on the same page?
Real Conversation, Realistic Compromises
Maintenance
How to Survive Your Teenager
A 90-minute, 5 week workshop to help parents address conflicts with their teens. Wednesdays, starting March 14, 2012 from 7 to 8:30 pm. Cost is $30.00 per person per session or $130.00 for the 5 weeks. Maximum 15 participants. Discussions will include:
What defines a teenager?
Establishing Boundaries: Who is the parent here?
Skirmishes, Battles and War
Realistic Compromises
Making time for Real Conversation
How to Survive Being a Teenager
A 90-minute, 8-week open-forum for teens to help discover self, realize strengths and limitations, discuss current events and concerns affecting them and their peers. Saturdays, starting March 17, 2012 from 3-4:30 pm. Cost is $30.00 per person per session or $200.00 for 8 weeks. Open to teens, both male and female; maximum 12 participants. Discussions will include:
What defines a teenager?
Self-Esteem
Bullying
Peer Pressure
Sex
School Sucks
Growing Up
What the future hold?
Stop the Anxiety!
This is a 90-minute, 5-week workshop to help overcome anxiety and the feeling of helplessness while highlighting personal substance. Saturdays, starting March 17, 2012, 1- 2:30 pm. Cost is $30.00 per person per session or $130.00 for 5 weeks. Open to adults, both male and female; maximum 15 participants. Topics to be discussed:
90/10 Reality: Challenging individual perceptions
Overcoming the “What Ifs”: Learning how to play again
Over-thinking vs. Preparation
Coping Skills
The key to effective communication is the ability to listen. Far too often couples don’t listen to one another. Listening to your partner without becoming defensive and taking the time to hear what he/she has to say before formulating your own response is one key in the successfully navigation of conflict. Listen like you are going to be quizzed afterward because you surely will be!
Children Coping with Divorce
Ages 6 to 11
Saturdays 11am to 12pm
Cost: $25 per group session
A divorce could be a hard time for children. This workshop will teach your child emotional and social skills which are needed to better cope with divorce. Your child will also learn how to express their feelings, overcome negative effects of a divorce, and how to cope with change. These workshops involve various visual and hands on learning activities.
The groups are eight weeks long the dates are as follows:
March 3, 2012
March 10,2012
March 17, 2012
March 24, 2012
March 31, 2012
April 7, 2012
April 14, 2012
April 21, 2012